Nov

7 2022

TBJL & GCJFCS: Tips for Stress Resilience

1:00PM - 2:30PM  

Tampa Bay Job Links 1211 N. West Shore Blvd
Suite 300
Tampa, 33607

Contact Tampa Links
TampaBay Job Links
18133440200
Nikki.Trent@gcjfcs.org
http://www.TBJL.org

Would you like to even out the highs and lows caused by stressful situations? Stress comes from many sources, such as looking for work, changing careers, and economic fluctuations – in fact, from any or all changes that occur in everyday living – and the stress can be overwhelming. External concerns and uncertainties can wreak havoc on your life if left unchecked. Because stress has no upper limit, it’s important to take care of the build-up that can affect your normal, daily functioning. Join us for this enlightening program to identify your stressors and symptoms and learn practical techniques that will enable you to be more resilient.

What is Kick-Off Monday: Kick-Off Monday is a motivational, educational, and networking program designed to help you prepare for the week ahead, sharing conversation, contacts, and job-search information in a relaxed, friendly environment. It is a “place to go” to focus on your job search or career transition and network with others. Sessions are free and LIVE in-person at the TampaBay-Job-Links office of Gulf Coast JFCS. Registration is required.

Goals:

  • Kick-start your week with renewed energy and focus
  • Learn job-search and career transition skills and strategies from experts
  • Practice your 30-second commercial in a relaxed, safe environment
  • Exchange ideas, information, and experiences with others
  • Ask job-search questions
  • Create an action plan for the week

 Agenda:

  • 30-Second commercials
  • The topic of the week
  • Candidate successes and challenges
  • Individual action plans for the week

Materials Needed: No materials are needed.

Program Length:  1½ hours   1:00 PM – 2:30 PM.  Participants should plan to arrive 15 minutes early. The program will begin and end on time.

Who Should Attend: Unemployed and underemployed individuals who want to prepare and focus their job-search plan for the week in a welcoming environment.

Cost to Attend: Free

Dress: Business casual

Register HERE.